“Felt like I was listened to and supported. I was made to feel comfortable enough to talk to about my problems and how I was feeling. I didn’t feel judged, I felt I was given genuine support.”

“It was nice to talk to somebody who not only listened to me but gave me support. I felt like I was talking to my friend not a counsellor.”

“I feel like the sessions have really helped me become more positive, I am really happy and satisfied with my therapist, she has really helped me to overcome some of my barriers and see things differently.”

“My experience has been very good, very good to speak. I definitely needed this.”

“Thank you for the opportunity to have therapy it helped me a lot, your stuff is very good and you are a very good listener. And tips you shared are very helpful in everyday life.”

“The experience has helped me to not be ashamed of my situation and open up. The sessions have also helped me to remember what I have achieved and overcome, when most of the time I always focus on the bad or worst aspects. Thank you”

“Helpful, listened well and very understanding, she is caring.”

“I found talking really helpful.”

“If I knew what I knew now back then I would have done stuff different but I won’t live in the past anymore. I just won’t let the same things happen again, I will keep moving forward. Thank you.”

“Realised how far I’ve come, might have future problems but it’s how I deal with them, it’s fine to get anxious, I just need to take a day at a time. Feel this experience of therapy has been more helpful and collaborative.”